As much as I love walking over to my neighborhood farmers market every week and packing my tote bags with a colorful array of produce, I am not above the freezer aisle. In fact, I might argue the freezer aisle at your go-to grocery store is just as much of a treasure trove of produce. All frozen produce is flash-frozen at the peak of ripeness, which ensures it’s as nutritionally dense as possible. Plus, it’s much more affordable than buying fresh, which can make all the difference, especially in our current world of inflated prices.
Not all frozen vegetables are created equally, however. While they are all budget-friendly and wholesome (so long as you buy frozen vegetables that aren’t in a sauce or overly seasoned), some are especially worth their weight in gold. In fact, there are a few vegetables that I almost exclusively buy frozen because of just how exceptionally useful they are in the kitchen. Here are the 5 best vegetables to buy frozen.
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